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From the pen of a recovering perfectionist, creature of habit and spiritual seeker.

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If I were your mother...

This month’s poem was inspired by a story a friend told me about her mother. My friend arrived at a family event and saw her husband...


This month’s feature poem, “Today” was written after talking to a friend who was feeling blue and overwhelmed. I wanted to remind her...

Worry and Guilt

his month’s feature poem is a mantra against the toxic effects of using worry and guilt as a filter for life. Worry and guilt are not...

The Box

The Box is this month's feature poem. It is full of seeming opposites. It reflects the duality in which we live and challenges us to...

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